Samahita Retreat in Koh Samui, Thailand

Samahita Retreat is purposely set up to help you unlock your potential, increase your energy level, recover and enhance your vitality – to breathe into a new life. Health, fitness, and spirituality, through yoga practice, meditation, breath, core and cardio workouts, charged delicious food, interesting people, detox and vitality enhancing wellness programs, in a relaxed yet supportive environment, directly on the beach since 2003, have led to a world-renowned reputation in yoga and wellbeing under the guidance of its experienced founder, Paul Dallaghan.


We are here to share this with you. We set up Samahita because we care about you and your wellbeing, we care about the environment and our place on this planet, and we care about how a business should operate so learned experience highlights value for your time and money. When you choose to come and stay here it’s not just another hotel but a place to feel at home, in nature, to transform, let go, and be. We live this and do our best to share it with you.


Since 2003 over 20,000 people have joined us and used the word “authentic” to describe what goes on here. We offer life-giving tasty food, with a variety of guest room options, and deliver yoga asana, yoga pranayama breath, meditation, core strength functional fitness and cardio workouts, across 4 dedicated shalas, an indoor cycle studio facing the beach, and a sea view fitness loft, with Wi-Fi across the property so you can stay connected (or not).

Your room booking is fully inclusive of all activities, delicious food, dedicated water stations, brunch tea, coffee and fresh juice, full facilities, all right on the beach. And that’s the truth!



Samahita’s signature program is designed to offer your body and mind an integrated yoga and functional fitness approach. The program offers a level of activity and rejuvenation that covers all aspects of human functioning across yoga asana, both dynamic and restorative, meditation and breath, core strength and cardio workouts, combined with our delicious and healthy food offering. What’s on offer through the YCC program encourages you to achieve optimal health, not only physically but also emotionally and mentally. All that’s needed is your engagement and participation—most of which happens directly at the beach! Make it your own program:


  • Choose your dates
  • Pick your room type
  • Decide on a Detox
  • Consider one-on-one sessions
  • Be flexible with the daily schedule
  • Do more or less of the yoga classes
  • With Dynamic group classes in the morning
  • And Restorative with breath in the afternoon
  • Do all or some of the core and cycle workouts
  • Join morning meditation and breathwork
  • With an option to participate in evening meditation
  • Relax, read, enjoy the beach



With years of experience in taking care of the body and mind and working with detox approaches, Samahita offers both the environment and holistic program to give you the best value in a holistic detox experience. From supplements, to targeted bodywork, to leading-edge infrared sauna technology, to colon hydrotherapy and regular meetings with our health coach, you will come to know a new dimension of wellness possible within. You will also receive information and guidance about how to keep newfound habits alive and work the wisdom from this experience into your lifestyle.

(includes YogaCoreCycle)


Weight Loss

Upgrade your stay to include the best value in treatments with a specific diet to focus on your healthy weight management – a fixed-value package. Our health coach and staff will take expert care of you as you learn and experience new approaches to your lifestyle. This is not just about immediate weight loss, this is about new perspectives on self-care and a chance to feel more empowered about weight management while connecting with yourself more holistically.

(includes YogaCoreCycle)


Total Self Care

Samahita’s Total Self-Care Program has been developed to help you make the most of your stay and relieve stress. Arrive with a whole plan of therapies and treatments pre-booked and at a bundled value package price. You get the stress-free benefit of the whole selection of yoga, breath, meditation, and fitness classes every day, all the great food, and a selection of massages, facials, scrubs and skin treatments.

(includes YogaCoreCycle)




Samahita Retreat lies on the south coast of Koh Samui, a tropical island in the Gulf of Thailand that still has long stretches of pristine beaches and unspoiled land.


Dates and Rates

YogaCoreCycle programs are available all year round

  • From $474 USD for 3-night retreat package
  • From $790 USD for 5-night retreat package
  • From $1,106 USD for 7-night retreat package
  • From $1,580 for 10-night retreat package

For special offers please check Samahita Retreat’s website. 


All Retreats Include:

  • Full yoga and fitness program
  • Fully equipped accommodation with AC
  • Full brunch and dinner buffets
  • Mineral drinking water
  • Herbal steam room
  • Salt water swimming pool
  • Service charge and VAT government tax


Our rooms are set back from the main retreat, perfect for quiet contemplation and relaxation. Our eco-friendly buildings make use of cross ventilation, natural lighting, rainwater harvesting, and solar power. We have rooms for couples and singles, as well as loft-style accommodations that are ideal for families or two people sharing. Regardless of which room you stay in, the yoga shala, restaurant and lounge, swimming pool, and beach are only one minute away. You can see the ocean from some of the balconies in the top-level rooms but we cannot guarantee sea views.



  • Private balcony
  • Air conditioning
  • Queen-size bed
  • Ceiling fan
  • iPod ready alarm clock
  • Writing desk
  • Refrigerator
  • Hot water kettle
  • Wi-Fi internet access
  • Hair dryer
  • Personal locker drawer suitable for laptops and other personal effects
  • 100% natural non-bleach cotton sheets and towels


Great emphasis is placed on the importance of food at Samahita Retreat. It serves a dual purpose of healthily nourishing the body and mind while also delighting the senses through great taste and variation. The food philosophy is based on the principle of “Sattva”, a Sanskrit term that means pure and light with a basis of easy to digest. The emphasis is on natural ingredients including yoghurt, kefir, soy milk, coconut milk, breads, jams, muesli and breakfast juices all homemade daily.  

Contact Samahita Retreat  

55/20-24 Namuang

Na Mueang, Koh Samui

Surat Thani 84140, Thailand

Phone: +66 (0) 77 920 090